the red and blue of me

i'm at my dad's place right now. no one is here so I have the place all to myself. i had leftover dinuguan and bread for dinner. they don't have diet coke so i settled for a couple of sips of sprite. i can't bring myself to drink non diet soda. i am waiting for Andrew's turtle to finish eating so i can change the water in the tank... which stinks like crazy!!

i had a great work out earlier. i did two miles on the treadmill then worked on my upper body. now, i'm tired and i stink.

ok.. its time to change the water ... tbc..